I allow myself to sit in stillness

Date: May 31, 2026 Author: Brenda Comments: Leave a reply

I allow myself to sit in stillness, to remember,

I say to myself

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I say to myself: Where Are You? Come Back.

I am feeling sturdy

Date: April 30, 2026 Author: Brenda Comments: Leave a reply

I am feeling sturdy. I’m feeling sane. I’m feeling

I am sensing truth

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I am sensing truth a lot easier. It’s getting

I am allowing myself to slow down

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I am allowing myself to slow down, to be

I am allowing myself to be calm

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I am allowing myself to be calm, to feel

I am allowing myself to sit in peace

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I am allowing myself to sit in peace. To

I am in my comfort zone

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I am in my comfort zone, and I am

I am taking a deep breath in

Date: March 31, 2026 Author: Brenda Comments: Leave a reply

I’m taking a deep breath in and releasing it.

I am listening to my thoughts

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I am listening to my thoughts and deciphering what’s

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Disclaimer: This information is not intended to be used to diagnose, treat, cure, or prevent a disease. It is not to replace the services and benefits of a licensed health care professional. Brenda Galloway is not a medical doctor. Consult your own physician or licensed health care practitioner regarding the applicability of any options or recommendations with respect to your symptoms or medical/psychological condition. The information shared on this web site, emails or personally is shared for educational purposes.