I am in charge of my well-being

I am in charge of my well-being. I do what it takes to be at my optimum best. I have the tools and skills to thrive, and thrive I am. I have all the help I need and I am receptive to that help. I easily stand in my power. I live my life with grace and ease. I am determined to be my best. I fill my mind with beneficial thoughts and information. I choose healthful foods to nourish my body, mind, and spirit. I get all the sunshine, movement, and nature I need to feed my soul. I delight in the music and dance of life. I feel grounded in my being. I easily re-charge and renew. I get the perfect amount of rest, relaxation, and sleep. I make great choices that support me and allow me to flourish. I am in harmony with well-being. I am in harmony with Life. Yes!